Raw food diet can improve your ability to conceive

If you are thinking of getting pregnant consider changing your diet for quicker conception. 

THE HEALTHY DIVA 

Raw food diet can improve your ability to conceive

FROM THE KITCHEN OF THE HEALTHY DIVA AN INVITATION TO WOMEN OF THE CARIBBEAN

FROM THE KITCHEN OF THE HEALTHY DIVA AN INVITATION TO WOMEN OF THE CARRIBBEAN, (for the brothers who are checking out this message please pass it on to ladies who you feel may benefit from this. Also please let me know if you are a practitioner who wants to take part or someone who wants to attend the Men of the Carribbean event).

*please note there are a variety of individuals attending these events and there will be an opportunity to network with the SMALL group that attends...networking is not about handing out your cards to a million people it is about handing out your cards to the right one or two!

Ladies, join me in this class for Carribbean women who want to get their health on track. This workshop focuses on nutrition and the immune system with an emphasis on making fermented veggies (used to boost the immune system, cleanse the colon and brighten skin to name a few benefits). Parts of this event also focus on nutrition and detox and their relationship to prosperity, and the wellness of your reproductive system and breast health with at home detox.

If you answer yes to some of the questions below, this event may be for you or someone you know.

- Do you feel stuck about your health but don’t know where or how to begin moving forward?

- Do you have great starts to new wellness programs but quit either just before you get started or right after?

- Do you make unwise choices about healthy eating and don’t know what to do?

- Do you have individuals in your life that are sabotaging your health efforts?

- Do you ignore your intuition?

In this workshop: Learn why women of colour have higher incidents of illness than other cultures and why they die more. Learn what healthy eating has to do with prosperity….. Learn how to keep your body healthy with effective nutrition tools (including choices about chewing and eating….air). Gain a greater awareness into right thinking attitudes and beliefs about wellbeing.

The rich and varied diet of the carribbean does not take into account poor quality ingredients. Food produced by the giant corporate manufacturers making cloned meats, allow a percentage of fecal bacteria in the food, are primarily genetically modified and contain heavy doses of pesticides just to name a few, all to boost their profits….. This deadly combination is what is attacking the bodies of individuals and we are unaware until it is too late.

Do you suffer from: chronic pain, fibromyalgia, adrenal fatigue, allergies, obesity, bacterial, viral, yeast or fungal infections, parasites, arthritis, diabetes, autism or even cancer– chances are that these symptoms are rooted in a body system that has been damaged over time by inner and outer toxins!

Here’s what other individuals say about THE HEALTHY DIVA workshops

“THE HEALTHY DIVA programs go into more detail and are easy to apply.”

“THE HEALTHY DIVA teaches positive self talk and actions to change behaviors that are self sabotaging”

“Her events are excellent, well researched and help anyone who wants a simple solution to an age old problem” how to care for your body!

WHEN: Wed July 28th, 2010 6 – 9:30

WHAT YOU GET: Class notes and supply of living probiotics to take home.

COST: $85 - Bring a friend and both of you get a $5.00 discount!

PAYMENT: CASH ONLY - only six spots left for this dynamic event!

To register send an email to debhealth@aol.com OR call 647-477-9349 to reserve your space.

THE HEALTHY DIVA www.thehealthydiva.ca DEBORAH ALLEN is a Holistic Practitioner, Raw food Chef, Detox Consultant and founder of Prana Wellness Ltd. www.pranawellness.com She practices and shares the principles of the “clean body eco system”. She is a fourth generation healer and has been living a wellness lifestyle since her early pre teen years. She is passionately inspired to teach others how to implement healthier living through delicious healthy living food classes and seminars. Email her to get on her email list to be kept up to date with classes. Detox & Green Living, Digestive Health & Illness, Nutrition, Raw Foods & Sprouting.

Please, don’t use any perfumes or fragrant cosmetics, handcreams etc. or wear clothing that has been exposed to such scents, others at the workshop including the facilitator are sensitive to those chemicals and synthetic toxins. Thank you.

Event sponsored by BLACK TO EDEN - RAs Emanuel check him out on facebook at The Shea Butter Man.

Emanuel is the developer of a holistic line of Shea Butter products and carries the ever famous sweet smelling Black soap and other holistic products for your wellbeing.

RAW FOOD CLASS with THE HEALTHY DIVA

Sunday, March 14, 2010

If you ever wanted to find out just what the heck "raw food" is all about here's a chance to try the foods and get more info on what it is, why you should try it and how to put it into your diet.

On Sunday March 21,st 10 - 4pm I'm teaching a raw food lesson sharing info about raw foods.

On the menu is French vanilla crepes, Curried Noodles and delicious herbal tea and mango cheesecake....all raw!

 email me to sign up, additional details and payment $65+tx receipt provided.

Hope you can make it!

THE HEALTHY DIVA

FREE PRE HOLIDAY JUICE FEASTING FOR INDIVIDUALS OR GROUPS

If you've ever heard of juice feasting but were not sure ninety two or one hundred or more days of juice feasting was for you, you may want to join us in doing a mini juice feast.

Beginning October 17, 2009 a group of brave souls will embark on the adventure of ten days of drinking only fresh juices in quantities that will provide their bodies with nutrients in the form of vitamins, minerals, proteins, oxygen and energy that will have their trillions of cells jumping for joy.

A juice feast is very different from a juice fast which most of us may have heard of. A juice fast is what was done years ago and only focused on restricting caloric intake by having individuals drink limited amounts of juice daily, usually about five cups a day without much else to nourish the body all day. A juice feast however, has individuals drinking upwards of four litres of green and multicoloured nutrient rich juices with added superfoods (see FAQ) or about sixteen cups daily of refreshing nourishing liquid to detox, rejuvenate and revitalize the body.

The process of juice feasting prepares the body for repairing itself as it takes in nutrients from the juices. At this time the body no longer has to work hard to digest heavier meals, thereby it doesn't have to use excess energy to empty the digestive tract. When the body has additional usable energy it gets busy repairing the organs and body systems while working on balancing and harmonizing itself. During or immediately after a juice feast many people find that aches, pains, extra weight, headaches and plain old lethargy dissappear.

If you think you want to try something like this, and have checked with your primary caregiver or alternative health provider that you'll be in the clear to join us and want the support of doing it in a group join in, grab your fruits, veggies, juicers and the will to take bettter care of yourself.....if you don't have a juicer there are ways to do this with a blender, it takes a bit more time and work but if you get through this time, it you'll end up getting a juicer for next time :o)

For the people who have questions, a FAQ page will be posted and if your questions are not answered in that page, you can email me to your heart's content to get the answers you need. I will do either a video post or a written post to answer questions as we go through the journey.

To take part email thehealthydiva@gmail.com and get your name on the list for the directions, menu and shopping lists you will need.

If you have a group of friends and family that want to try this let me know and we'll help you set up your own group feast.

I will be blogging weekly to give you tidbits on what to do leading up to the feast, so get your questions ready and I will answer them as we go along.

Remember this is a FREE group juice feast opportunity and a great chance to jump start your wellness goals before the new year resolutions roll around.  Take this opportunity to do what many people in the raw food and holistic nutrition industry want to charge you money for, learn about better wellbeing for FREE and pass this blog link along http://www.thehealthydiva.org/ so you can share the gift of wellbeing.

If this is a success there willl be future FREE group feasts to join in on, so if you get through this or even if you don't and you want to learn more about healthier living, contact me for some links on where to go from here.

If you know anyone who wants to try this juice feast with us link them up with the blog http://www.thehealthydiva.org/ or follow me on twitter for updates, information and instructions http://twitter.com/thehealthydiva .

You know you love you like no one else will, keep it up!

To your health and juicy beginnings, hugs and white light.

THE HEALTHY DIVA
xo

DAVID WOLFE & MIKE ADAMS discuss the relaunch of The Sunfood Diet book.

Here is a great interview with plenty of information!



THE HEALTHY DIVA

xoxo

DAVID WOLFE & MATT MONARCH ON RAW LIVING

What does David Wolfe think about longevity and the raw lifestyle? find out as Matt Monarch interviews him on Aug 28 at 9pm est.

Don't miss this there's bound to be lots of juicy nuggets of wisdom :o)

Click on the title above to sign up.

THE HEALTHY DIVA xox