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Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, September 23, 2010

 


What I want people in other communities to know is that not even ex Presidents are eating meat and junk foods any longer, wake up folks ......even ex Presidents don't go to the fast food joints anymore they live on clean foods and protein shakes....hmmm what do they know that you don't, and why did the operation for the stent he had put in a few years ago not work to fix this problem when he was eating crap?....why did he have to go to plant based foods? Because that's the cure from the start....plant based foods! Oh well better late than never eh Bill good for you!

Here is noted physician Dr. Baruch telling us how NOT to eat. Dr. Baruch began his tenure as a featured health expert on the ABC syndicated Michel Baisden show with his "Your Body is Your Temple" which reaches 13 million plus people daily.

 

if you want to know more about clean foods go to Prana Wellness until then take a look at the videos and open your minds...much love.


THE HEALTHY DIVA.

Tuesday, July 20, 2010

FROM THE KITCHEN OF THE HEALTHY DIVA AN INVITATION TO WOMEN OF THE CARIBBEAN

FROM THE KITCHEN OF THE HEALTHY DIVA AN INVITATION TO WOMEN OF THE CARRIBBEAN, (for the brothers who are checking out this message please pass it on to ladies who you feel may benefit from this. Also please let me know if you are a practitioner who wants to take part or someone who wants to attend the Men of the Carribbean event).

*please note there are a variety of individuals attending these events and there will be an opportunity to network with the SMALL group that attends...networking is not about handing out your cards to a million people it is about handing out your cards to the right one or two!

Ladies, join me in this class for Carribbean women who want to get their health on track. This workshop focuses on nutrition and the immune system with an emphasis on making fermented veggies (used to boost the immune system, cleanse the colon and brighten skin to name a few benefits). Parts of this event also focus on nutrition and detox and their relationship to prosperity, and the wellness of your reproductive system and breast health with at home detox.

If you answer yes to some of the questions below, this event may be for you or someone you know.

- Do you feel stuck about your health but don’t know where or how to begin moving forward?

- Do you have great starts to new wellness programs but quit either just before you get started or right after?

- Do you make unwise choices about healthy eating and don’t know what to do?

- Do you have individuals in your life that are sabotaging your health efforts?

- Do you ignore your intuition?

In this workshop: Learn why women of colour have higher incidents of illness than other cultures and why they die more. Learn what healthy eating has to do with prosperity….. Learn how to keep your body healthy with effective nutrition tools (including choices about chewing and eating….air). Gain a greater awareness into right thinking attitudes and beliefs about wellbeing.

The rich and varied diet of the carribbean does not take into account poor quality ingredients. Food produced by the giant corporate manufacturers making cloned meats, allow a percentage of fecal bacteria in the food, are primarily genetically modified and contain heavy doses of pesticides just to name a few, all to boost their profits….. This deadly combination is what is attacking the bodies of individuals and we are unaware until it is too late.

Do you suffer from: chronic pain, fibromyalgia, adrenal fatigue, allergies, obesity, bacterial, viral, yeast or fungal infections, parasites, arthritis, diabetes, autism or even cancer– chances are that these symptoms are rooted in a body system that has been damaged over time by inner and outer toxins!

Here’s what other individuals say about THE HEALTHY DIVA workshops

“THE HEALTHY DIVA programs go into more detail and are easy to apply.”

“THE HEALTHY DIVA teaches positive self talk and actions to change behaviors that are self sabotaging”

“Her events are excellent, well researched and help anyone who wants a simple solution to an age old problem” how to care for your body!

WHEN: Wed July 28th, 2010 6 – 9:30

WHAT YOU GET: Class notes and supply of living probiotics to take home.

COST: $85 - Bring a friend and both of you get a $5.00 discount!

PAYMENT: CASH ONLY - only six spots left for this dynamic event!

To register send an email to debhealth@aol.com OR call 647-477-9349 to reserve your space.

THE HEALTHY DIVA www.thehealthydiva.ca DEBORAH ALLEN is a Holistic Practitioner, Raw food Chef, Detox Consultant and founder of Prana Wellness Ltd. www.pranawellness.com She practices and shares the principles of the “clean body eco system”. She is a fourth generation healer and has been living a wellness lifestyle since her early pre teen years. She is passionately inspired to teach others how to implement healthier living through delicious healthy living food classes and seminars. Email her to get on her email list to be kept up to date with classes. Detox & Green Living, Digestive Health & Illness, Nutrition, Raw Foods & Sprouting.

Please, don’t use any perfumes or fragrant cosmetics, handcreams etc. or wear clothing that has been exposed to such scents, others at the workshop including the facilitator are sensitive to those chemicals and synthetic toxins. Thank you.

Event sponsored by BLACK TO EDEN - RAs Emanuel check him out on facebook at The Shea Butter Man.

Emanuel is the developer of a holistic line of Shea Butter products and carries the ever famous sweet smelling Black soap and other holistic products for your wellbeing.

Sunday, March 14, 2010

RAW FOOD CLASS with THE HEALTHY DIVA

Sunday, March 14, 2010



If you ever wanted to find out just what the heck "raw food" is all about here's a chance to try the foods and get more info on what it is, why you should try it and how to put it into your diet.

On Sunday March 21,st 10 - 4pm I'm teaching a raw food lesson sharing info about raw foods.

On the menu is French vanilla crepes, Curried Noodles and delicious herbal tea and mango cheesecake....all raw!

 email me to sign up, additional details and payment $65+tx receipt provided.

Hope you can make it!

THE HEALTHY DIVA

Tuesday, September 1, 2009

NUTRITION LABEL QUIZ

One of the tools you should use when improving your wellbeing is knowing what you are eating. Being able to read a nutrition label is key. By law it is mandatory for manufacturers to put ingredient and content information on item labels.
Take this quiz to see how you do, it also provides an excellent source of information to educate you about what you should look for. (pass this information on to those you feel would benefit) http://tinyurl.com/mc6o2p
THE HEALTHY DIVA
xo

Monday, February 16, 2009

BODY DETOX

It is now time for a body detox, the weather is still cold but I have green juices, green smoothies and a warm mineral broth to drink for the next seven days. Maybe when I complete the seven days I can continue on for another seven.

Wish me luck I will tell you all about it in seven days....maybe fourteen.

THE HEALTY DIVA