At the 2009 Toronto Vegetarian Food Fair I had the opportunity to meet vegan triathatlete Brendan Braizer. Brendan has a new book out along with his new free Thrive in 30 online DIY program. In this video clip he explains what the program is, why it was created and how simple it is to make positive changes quickly and easily. To sign up for the free program, send me and email request thehealthydiva@gmail.com
Here's to luuvvviinn you folks like a yummalicious juicy green smoothie :o)
THE DIVA xox
