One of the tools you should use when improving your wellbeing is knowing what you are eating. Being able to read a nutrition label is key. By law it is mandatory for manufacturers to put ingredient and content information on item labels.Take this quiz to see how you do, it also provides an excellent source of information to educate you about what you should look for. (pass this information on to those you feel would benefit) http://tinyurl.com/mc6o2p
THE HEALTHY DIVA
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